Top 3 Best Trekking Region in Nepal .

Nepal, the land of serenity, magic, and mystery offers a plethora of experience to visitors. The beauty of this nation lies in its simplicity, ancient tradition, and unspoiled natural beauty. From big cities to a small town and ancient villages, every corner of this nation cast the spell of enchantment. However, more than anything, Nepal is a voyage to the tranquil, timeless world of Himalayas.

 Nepal is a sea of mountains with 8 out of 10 highest mountains in the world. Thus, offers a plethora of trekking opportunities in every corner. Every region has its charm. In each region, you will encounter different landscapes and distinct ethnic groups. Thus, narrowing multiple destinations down to the top three list is next to impossible. Nevertheless, to make it easy for you to plan a trip, we have listed the three best trekking regions in Nepal.

1. Annapurna region. 

Annapurna region offers some of the finest trekking trails in the world. From three days’ short trek to month-long treks in high altitude, trekkers can enjoy every kind of trek. After the Everest region, Annapurna welcomes the highest number of trekkers every year. Both high mountains and low land offer best views; heavily settled and farm villages in low land and thick rhododendron and fir forest at high altitude. Take a look at one of the world’s highest lake Tilicho and newly discovered ice lake, explore flora and fauna, marvel at the changing vegetation as you hike up and find serenity in the monasteries and gumbas. Upper mustang trek also passes through the Annapurna Conservation Area.

 Located in the middle of North Nepal, Annapurna is fifty-five-kilo meter long massif. In 1986, it was listed as the conservation area. Spread on 7,629 km2, the conservation area encompasses the Annapurna circuit and passes through villages including Mustang, Manang, Myagdi, Lamjung District and Kaski. Most of the Annapurna region is dominated by Magars, Gurungs, Chettries, and Newars. You will be amazed by the ancient lifestyle, distinct customs, and culture. Most of the people residing in this region follow Buddhism. Losar is celebrated with great enthusiasm each year. 

 Along with the world’s 10th highest mountain, Annapurna I, the region houses 29 peaks including Annapurna II (7,937 m), Annapurna III (7,555 m), Annapurna IV (7,525 m) Annapurna South (7,219 m), Gangapurna (7,455 m), Dhaulagiri (8,167 m) Machhapuchere (6,993 m), Pisang Peak (6091 m), Mardi Himal (5,587 m) etc. 

Each season has something new to offer. Spring offers colorful pathways whereas clear vistas in winter give the perfect photographic moments. Monsoon can be a little tricky, however, if you want to explore rain shadow areas Mustang and Upper Mustang feel free to do so. 

Ghorepani   and poon hill  (3200 m) :

 Ghorepani  poon hill trek is a short trek packed with abundant adventures, natural wonders, and cultural experience. An easy hike on the Annapurna Mountain range offers vistas of Mt. Dhaulagiri, Mt. Annapurna, Machhapuchere, Nilgiri, Lamjung Himal, and Himchuli. Gigantic mountains on the arm distance, green valleys, colorful traditional villages, deep gorges, enchanting waterfalls, the opportunities you will get for photography will spoil you. The route passes through small and large stunning villages oozing unique culture and tradition. Charming mountain villages like Tikhedhunga, Tadapani, Ghandruk, Pothana, and Dhampus promises an unforgettable stay with plenty of charm to spare.

A charismatic alpine village, Ghorepani is a place of tradition and culture. It is a prominent village in Annapurna Conservation Area housing multiple lodges and teahouses with relatively comfortable rooms. It is an ideal place to take rest before heading to Poon Hill to get a glimpse of sunrise. A popular vantage point in Annapurna Region, Poon hill offers the up-close vistas of Annapurna Mountain massif. The rays of the rising sun turning the white sparkling mountains into golden are simply breathtaking.  

If you want to complete the trek within 3 to 4 days, you can use the same route to head up and return. However, if you are willing to explore more of this region, you may make a Ghorepani and Ghandruk circuit trek. It will take around a week to complete the trek. If you want to add hot spring in Jhinu dada and Magdi Tatopani in your list, you may extend the trek by 1 or 2 days. 

 ABC Trek |Annapurna base camp   (4190 m) :

ABC is your best bet to get an up-close vista of the world’s 10th highest mountain, Mt. Annapurna without walking for weeks. The alpine terrain of the region offers a thrilling trekking experience. As the trek progress, you will steadily catch the glimpse of mountains and peaks like Annapurna III, Gangapurna, Glacier Dom, Singachuli, Tent Peak, Barahi Shikhar making your trip pleasant and exciting. Walk past the scenic and cultural wonderland while delving into a spectacular view of Mt. Macchapuchrae, Annapurna South, Himchuli and much more.

The classical trekking course leads you to the beautiful alpine villages and mountain views. Variant landscapes you will encounter on the way to Annapurna Base Camp makes the trek exhilarating. Marvel at the hundreds of species of birds, faunas, and plants, as you walk past the lush forest. An unforgettable trek to the base of colossal mountain Annapurna takes you through thrilling suspension bridges, historic monasteries, Buddhist shrines and in the heart of welcoming, ancient Gurung culture. Delve into the Himalayan subculture that makes a lifetime memory.

Though you will walk on the well-maintained trekking trail, you will face few difficulties as you have to tramp on slippery snowy routes, walk past dense forest and climb steep hills. The trek is designed for inexperienced trekkers thus those with good health and physical fitness can summit the base camp. Explore Jhinu dada to enjoy a bath in a natural hot spring. 

Thorang La pass (5416 m) :

 Thorang La pass is the highest point of Annapurna Circuit trek. After a blissful night in Phedi, the grueling to Thorang la pass begins. Thin oxygen at this altitude makes the hike difficult. A five to six hours walk on the rocky steep hill is rewarded by breathtaking vistas of mountains and rustic valley. Though summiting the pass is not an easy task with little preparation and enough acclimatization, it can be conquered. 

A proper acclimatizing is a must while heading to the high altitude. Acclimatize in Manang and spend a night in Thorong Phedi before heading to pass. The trek start before the dawn. Around 5 o’clock you will have to begin your journey to Thorong la pass. Walk past multiple mountain terrace with help of torchlight and moonlight. On the top of the biggest  pass, you will find a small tea shop, colorful prayer flags and a small board with the details about the pass.

 2 .Everest region :

 Planning for a vacation! Explore the most panoramic and ancient alpine settings. The Everest region is also known as Khumbu region lies above 3000 m. The area hosts the most remarkable and intimidating mountain landscape. Trekking in Everest region gives you the best mountains has to offer.

Marvel at the highest mountains in the world, MT. Everest. Lhotse (8,516 m), Nuptse (7,861 m), Makalu (8,485 m), Cho Oyu (8,201 m), Ama Dablam (6,812 m), Changtse (7,543 m), Island Peak (6,160 m), Mera Peak (6,470 m), Lobuche (6,119 m) are some other mountains you can witness in the region.

Spend each night in the ancient style tea house with comfortable bedding and sublime mountains vistas from the balcony. Experience the holy tradition of the Everest region while exploring the mountains during the Manirimdu festival that falls in October. Culturally vibrant and charismatic mountain villages like Phakding, Namche Bazar, Tengboche, Dingboche, Lobuche, Phortse, Thame, Thamo, Pangboche, Phakding Monjo enrich you with beautiful memories. 

The best season to explore the Everest region depends on what you are willing to see and do. If you want to enjoy clear vistas of mountains, fall would be best for you but if you want to see a wide range of blooming flowers, greenery meadows, and colorful rhododendron forest, spring would be an ideal season. Since monsoon makes the trail slippery and difficult, it’s not an ideal season to trek. 

Everest Base Camp :

High within the priority list of avid trekkers, Everest Base Camp trek is the most popular trek in Nepal. The trek that starts and ends in Lukla takes around 10 days to two weeks to complete. EBC trek follows the route meandering through the land of Sherpa leading to the foot of the world’s highest mountain Mt. Everest. The loyalty, friendliness, and hospitality of local people accompanied by abundant natural wonders makes the trek a must-do. 

 Besides, to explore the gigantic mountains, a region steeped in culture, Khumbu offers an ample amount of opportunity to explore the rich cultural sights, folkloric villages dominated by Sherpa people celebrating their way of life, customs and traditions. Every monasteries, gumbas, chortens and mani walls reflect the belief of local people. The entire trail is dotted with prayers flags, mani stones, and shrines. 

On the way to the base camp, you will come across multiple prominent places that can be considered as a landmark. Namche Bazaar, the most prominent city in Khumbu region sits on the lap of massive mountains at an elevation of 3,440 m. The most popular vantage point in the country, Kalapathar is another major landmark. Villages like Phakding, Dingboche, and Lobuche is a perfect spot for overnight stay. 

Kalapathar (5,550 m) :

Kalapathar, a prominent landmark in Everest Region offers the most up-close vistas of the world’s highest mountain, Mt. Everest. It sits on the South ridge of Pumori above Gorakshep. A paradise for the photography enthusiast, the place offers a clear view of sky-piercing mountains including Changtse, Nuptse and Mt. Everest. Apart from the beautiful mountains, the place mesmerizes trekkers with alpine vegetation and breathtaking landscapes. Summiting Everest Base Camp is incomplete without visiting Kalapathar as it is the only vantage point that offers a wide view of Mt. Everest. The view of Khumbu glaciers is equally breathtaking. However, don’t confuse Kalapathar with mountain, it stands merely ten meters tall. 

Mostly, trekkers ascend Kalapathar early in the morning or in the evening to witness one of the most beautiful sunrises or sunset. The vistas of golden rays making the cloud look like a bonfire give a beautiful touch to the sky are simply enchanting. The glacial mountains shrouded by the orangey hues and the entire landscape glowing like gold, nothing can beat this experience. 

 The journey to Kalapathar begins after summiting the Everest Base Camp. After spending some time on the base camp, trekkers head back to Gorakshep. A calming night is followed by a grueling on the rocky trail the next morning. Colorful prayers flags and shrines in Kalapathar welcome you with open arms. Spend some time delving into this majestic beauty before continuing your journey. 

Gokyo Ri (5,360 m) :

 Gokyo Ri trek offers a spectacular 14 to 20 days journey to the Gokyo lake and Gokyo Ri. An amazing substitute to classic Everest region trek, Gokyo Ri Trek offers the most refined form of this pristine region. Buck yourself to embark on the most challenging and rewarding trek in the Everest region. 

The strenuous trek encompasses the alpine altitude and cliff trails however the grueling is worthy as you will be presented with unmatched vistas. Expect to walk 5 hours a day on the varied trail. As you approach Gokyo Valley, nature starts to unravel its most treasured wonders. Along with natural spectacle, the trek is culturally rich. You will experience rich Sherpa traditions and customs in every nook and corner. The entire journey passes through the trail decorated with colorful prayer flags and carved mani stones. Explore ethnic Sherpa villages and hamlets on the way. 

Gokyo Lake sits at an altitude of 4,790 meters whereas Gokyo Ri is at an elevation of 5,360 meters. From the top of Gokyo Ri, you can see Lhotse, Makalu, Nuptse and Mt. Everest. It is a less crowded trail with an abundance of hidden gems. Walk on the Off-the-beaten-path, explore the Ngozumpa glacier, and marvel at glacial lakes. 

 Everest View  (3,700 m) :

 Everest View Trek is a week-long trek leading you into the wilderness of Khumbu valley. Get vistas of Kusum Kanguru, Kongde Ri, Lhotse, Ama Dablam and Everest during the journey. It is ideal for those not willing to walk too long and does not have enough time to embark on a long trek. Everest View Trek is all about beautiful sceneries and welcoming Sherpa people. 

The short trek begins at the Lukla and goes all the way up to Namche Bazar. Namche Bazaar, a vibrant city on the foothill of beautiful mountains manifests the mix of modernity and tradition. The ancient town offers all most all the modern amenities one can imagine at such altitude. After spending a relaxing night in the lodge, you will hike to Everest View Point to catch the mesmerizing vistas of snowcapped mountains. Enjoy a short walk to Khumjung before returning to Namche Bazaar. Checkout the isolated monasteries, villages oozing ancient culture and lifestyle, delve into the peace and create a lot of memories before heading back.

 Like any other trek in the Everest region, this trek also offers the best experience in spring and fall. Comparatively, Everest View Trek is easy and inexpensive. It’s the best way to catch the vistas of gigantic mountains and experience rustic life without hiking too far.

 Cho La Pass (5,320 m) :

Cho La Pass Trek passes through Gokyo Valley, Everest Base Camp, and Cho La Pass. Cho La Pass trek is one of the most thrilling trekking routes leading to challenging high passes and beautiful lakes. The strenuous trek of 18 to 21 days covers some amazing climbs including Chukkung Ri, Gokyo Ri, and Kalapathar. These vantage points offer a mesmerizing view of glaciers, icefalls and mountain ranges. Witness five major mountains above 8000+ meters; Lhotse-Shar, Lhotse, Cho Oyu, Everest, and Makalu while walking past enchanting mountain villages, terraced farms, lush forest, glaciers, icefalls, glacial lakes, and steep cliff. 

 Physically demanding Cho La Pass sits in the middle of Thaknak and Dzongla. The chasm on the top of pass keeps on changing thus trekkers have to be careful while crossing it. Rocky path, glaciers, and steep hill make the climb more difficult. 

The trek offers the perfect exposure to traditions, culture, customs, local folks and mountain festivities as it passes through villages like Phakding, Namche Bazaar, Tengboche, Dingboche, Nagerjun, Lobuche and Thangna. Enjoy the serene view of Gokyo Lakes, spend a beautiful time in Gokyo valley and ascend the Gokyo Ri for spectacular vistas. 

Island Peak Climbing (6179 m ) :

Island Peak Climbing is for those willing to get a taste of mountaineering or are aspiring to summit the mountain. The trek is for the physically fit and energetic trekker. The 20 day’s strenuous trek comprises multiple technical ascends and descends. The climb is astonishingly charming and endlessly nerve-racking. The beautiful peak lies in the middle of Mt. Ama Dablam, Mt. Makalu and Mt. Everest. Since climbing peak is not an easy task, a few days of acclimatization is a must. 

The trek meander through the countryside offering trekkers immense opportunities to immerse in the deep-rooted culture. Explore the villages of stone decorated with colorful prayer flags, mani stones, and Buddhist shrines. 

From the high camp, the trail follows steep ravine and trekkers need to use crampons to climb the peak. Since you will be accompanied by the professional Sherpa guide, you don’t have to worry as they will fix a rope. Cross a few ladders and crevasses to summit the peak. This experience is going to stay with you your entire life. 

Though inexperienced trekkers can summit the peak, it’s wise to train properly before starting the journey. Trust us, it will pay off immensely. Climb the peak from March to May and September to November for the best experience.

3. Langtang region :

 In the country mostly covered with sky-piercing mountains, you don’t have to travel far to experience the marvelous treks. Situated in the North of Kathmandu, Langtang is around 61.8 km away from the capital city. It is fairly near to Kathmandu city yet provides the rustic experience and offers the opportunity to explore the high mountains in fewer days and is comparatively less crowded. Adventurous off-the-beat trekking trail, holy lakes, ancient monasteries, gompas, mani walls, glaciers make this trek one of its kind. Most of the trekkers visit this area to explore Cross Lauribinayak Pass at an elevation of 46100 m.

The trek in Langtang region will revive your soul. The third favorite destination of trekkers, Langtang offers the most rustic trekking experience. Langtang is found only a 3 to 4-hour drive from Kathmandu. Yet, you can view some of the major mountains including Annapurna, Makalu, Manaslu, and Ganesh Himal. Apart from these mountains, you can get glimpse of peaks like Dorje Lakpa (6,966 m), Yala Peak (5,520 m), Morimoto (6,150 m), Tsogaka (5,846 m), Gangchenpo (6,387 m), Langshisha Ri (6,427 m), Dogpache (6,562 m), Yansa Tsenji (6,690 m), Changbu (6,781 m) and Loenpo Gang (6,979 m).

Quaint villages Tucked away in a natural paradise far from the modernity retains a rustic community charm. Sherpa Hyolmo, and Tamang dominates the region. Since Langtang lies between Nepal and Tibet border, you can see the heavy influence of Tibetan culture in this area. The sight of spectacular deserted landscape, spiritual spot, home to the Buddhist culture, vistas of farmed fields and yak grazing is common in the low lands. Explore the Yak Cheese Factories and see the cheese-making process while spending time in the villages. Visit the region during the month of Bhadra to enjoy Janai Purnima festival.

The combination of the carpet of wildflowers and colorful forest in spring and high Himalayans is gorgeous. In fall visibility is at its best. Marvel at the sparkling mountain piercing the clear blue sky. Monsoon can be daunting as it is wet and slippery. 

Langtang Valley :

 The Langtang Valley Trek is relatively easy and can be completed within 11 days. The 5 to 6 hours walk per day is rewarded by the incomparable vistas of Dorje Pakpa Peak, Yala Peak, Gangchempo and Langtang Lirung among others. Grueling in the Tserko Ri will test your patient however the view from the top is unquestionably a decent reward for your endeavor.

The trek begins at Syabrubesi and goes all the way to Kyanjin Gompa winding through the beautiful rivers, lush forests, alpine vegetation, bamboo groves, glaciers, and enchanting waterfalls. Spend the nights at the folkloric villages sheltering Gurung, Tamang and Hylmo people.

The trek provides you with some of the most spectacular sceneries in the Langtang region via the charismatic villages of Lama Hotel, Mundu and Langtang village filled with Buddhist shrines, prayer flags and mani walls. Take time to explore the ancient architectures in the centuries-old monasteries, gumbas, Buddhist shrines.

The Langtang valley is still reviving from the devastating 2015 earthquake. However, the major night stops, trails are already reconstructed. Go check out this piece of heaven and help the local people to get out of the wound given by the earthquake as soon as possible. 

 Tamang Heritage :

 Tamang Heritage Trek meanders around the small area dominated by Tamang people giving a glimpse of a distinct culture, custom, and tradition. Home stay is quite popular and offers opportunities to have a close look at the local culture and have a fleeting conversation with local people. Apart from the rustic village, the trek allows you to explore beautiful green hills, meadows, colorful forest and waterfalls. 

The trek starts from Syabrubesi following the popular trekking routes of Langtang valley taking you into some secluded villages like Gatlang, Thuman, and Briddim. These villages are rich in art, architecture, and history. The influence of Tibetan culture is at its peak in this region as it lies on the Nepal-Tibet border. Check out the unique lifestyle and savor into the delicious local cuisines. Walk on the off-the-beaten-path accompanied by the vistas of spectacular mountains. Visit hot spring while in Tatotapani to take a dip.

Relatively easy trek has its fair share of challenges. You have to tramp up and down quite a few times. However, the trek is more about spending time in the lowland villages rich in culture and tradition rather than exploring mountains closely. View of Ganesh Himal, Langtang Lirung and wild animals like bears and wild panda makes the trek more exciting.

Gosainkunda : 

Gosainkunda, an alpine lake at an elevation of 4,380 m has a great significance among the Hindu devotees and witness thousands of devotees during the Janai Purnima festival in the month of Bhadra. The holy lake is believed to wash away our sins and grant us our wish. 

The jaw-dropping natural wonders along with charming mountain villages, Tamang, Gurung people, and their lifestyle, culture, tradition and distinct flora and fauna make Gosainkunda a popular trekking destination. 108 glacial lakes scattered throughout the region with the Himalayan ranges in the backdrop makes for a perfect view. 

The easy, short trek takes around a week to complete. Explore local life while resting in villages like Ghopte, Kutumsang, and Chisapani. Explore cheese factory, walk around the villages and snap pictures. Get the vista of Langtang Himalayan ranges on the backdrop. 

Gosainkunda trek takes you through multiple topographies. The sloppy and steep trail dotted with beautiful rhododendron, pine, and bamboo forests add the charm to the picture-perfect landscapes. Walking past the lush forest housing colorful wildflowers and animals is an amazing experience. The most thrilling part of the trek is climbing the Laurabina pass.

The trail is wet throughout the year so you have to be careful while ascending the steep cliffs. Monsoon and winter would not be an ideal season to embark on this journey. Fall and spring offer the best of this trek. 

Laurabina Pass : 

Tranquil off-the-beaten-path dotted with the hidden treasures of Langtang region take us to one of the most magnificent vantage point, Laurabina Pass. Laurabina Pass sits on the outskirt of Gosaikunda at an altitude of 4,610 m offering a startling vista of the picturesque snow-capped mountains above and a spectacular view of Gosaikunda below. 

The route to Laurabina pass from Gosaikunda is rough and steep. You will walk past rocky terrain, moraines, and some beautiful lakes. Like most of the trail in the Langtang region, this route is also decorated with colorful prayer flags. The amazing viewpoint offers mesmerizing vistas of the entire Langtang Range. The vistas of gigantic mountains dominating the skyline worth all the grueling. 

Between autumn and early spring, the trail to Laurabina pass is unconquerable due to heavy snowfall. Monsoon does not offer a pleasant journey either. Thus, fall and spring are the best seasons to explore the Laurabina Pass.